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If you are determined to stay well this season then allow us to introduce you to Bolster!

Our bodies are amazing in their capacity to maintain balance, heal, and address foreign “visitors”, however, with the introduction of the stressors and toxins of today’s world our bodies could use a little support in their efforts.

Elderberries have been used for generations to keep families well! In addition to being high in vitamin C, beta-carotene, and bioflavonoids, they are particularly high in anthocyanins, or purple pigment antioxidants. These not only protect cells from damage like other antioxidants, but they’ve also been shown to enhance immune function and protect the body from disease!

Many medicinal mushrooms, like reishi and cordyceps, have been utilized by diverse cultures for generations to promote overall health and vitality. Each mushroom has unique therapeutic nuances that make them multitasking gems when combined in a formula like Bolster!

Diverse benefits include

  • Modulating (or balancing) the immune system
  • Nervous system support
  • Protecting cells from damage
  • Reducing inflammation
  • Helping our bodies maintain healthy microbial balance
  • Reducing the negative impacts of stress

Prevention is key so this curated blend is most efficient when used consistently to support, balance, and optimize immune system function over time.

Bolster is a winning combination with a focus on whole, REAL foods, daily movement, and stress relief techniques when staying healthy is your goal. You’ve got this!


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Ingredients: Elderberry, Certified Organic Mushroom Mycelium of Maitake, Reishi, Turkey Tail (Coriolus), Chaga, Cordyceps, Shitake, Lions Mane, Poria cocos, Fomes fomentarius, Agaricus blazei, Mesima, Tremella, Velvet Foot, Zhu Ling (Polyporus unbellatus)

Other Ingredients: Deionized water, vegetable glycerin, & LOVE

The mushrooms in this formula are initially extracted via a hot water process to pull out the water-soluble constituents. It is then re-extracted in alcohol to pull out the immuno-modulating compounds. The final product is in a base of vegetable glycerine giving it a gentle sweetness that makes it easy to take without containing added sugar.

Serving Size: 30 drops (approximately 1/2 a dropperful)

Servings Per Container: 120

Bottle size: 4 fl oz (120 ml)

General Use: 30 drops 1-3 times per day on its own or in a shot of water or tea. Shake well before every use. No refrigeration needed.

Note: Consult with a healthcare practitioner if you are pregnant, breastfeeding, or take pharmaceutical medications.


*This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Create Real Wellness does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Create Real Wellness are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.


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